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vívoactive 5
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vívoactive 5

Part Number 010-02862-53

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vívoactive 5 vívoactive 5 vívoactive 5 vívoactive 5 vívoactive 5

VÍVOACTIVE 5Know the real you

Get a more complete picture of your health with up to 11 days of battery life

Understand what drains and charges your body throughout the day and night with Body battery ENERGY MONITORING

With 30+ sports apps, workouts and Garmin Coach, train purposely and effectively

Get a sleep score and personalized sleep coaching for how much sleep you need — with tips on how to improve your sleep quality

vÍvoactive 5 can track pushes and offers built-in workouts designed for wheelchair users


KNOW THE REAL YOU

Purpose-built with advanced health and fitness features, vívoactive 5 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.

BRIGHT 1.2” AMOLED TOUCHSCREEN DISPLAY

UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

ADVANCED FITNESS FEATURES

GARMIN CONNECT APP ON IPHONE AND ANDROID SMARTPHONES

CONNECTED FEATURES LIKE MUSIC

WHAT YOU'LL LOVE

BODY BATTERY ENERGY MONITORING

See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health1.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.

WORKOUT BENEFIT AND RECOVERY TIME

Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.

SMART NOTIFICATIONS AND TEXTING

Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen.

DESIGNED TO KEEP YOU GOING STRONG

HEALTH


NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

WRIST-BASED HEART RATE

The vívoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle and pregnancy and get exercise and nutrition education.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep3.

MEDITATION

Help reduce stress, anxiety and more with guided meditation practices.

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

RESPIRATION

See how you’re breathing throughout the day and night.

FITNESS


WHEELCHAIR MODE

Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users and more.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

FITNESS AGE

Estimate how fit you are compared to your actual age.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

AUDIO PROMPTS FOR ACTIVITIES

Get guided audio prompts straight from your watch for run and walk activities.

INTERVAL CREATION

Build your own interval workout for running and cycling activities

PERCEIVED EXERTION

Record your rate of perceived exertion after each workout.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

ACTIVITY TRACKING

Keep tabs on your daily steps, calories burned and more from your wrist1.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

CONNECT


GARMIN CONNECT

See your health and fitness information, connect with friends, and more.

MUSIC

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3.

VIEW PHOTOS

With an Android phone, view photos sent to you directly from your watch’s screen.

CONNECT IQ STORE

Add watch faces, data fields and apps to your paired watch.

TWO FONT SIZES

Choose between a small or larger font size so you can view your data with ease.

2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.

GENERAL

Lens material Corning® Gorilla® Glass 3
Bezel material Anodized Aluminum
Case material fiber-reinforced polymer
Quick Release Bands yes (20 mm, Industry Standard)
Strap material Silicone
Physical Size 42.2 x 42.2 x 11.1 mm
Fits wrists with a circumference of 125-190mm
Weight 23g
(36g with included band)
Water Rating SWIM, 5 ATM
Touch Screen  
Display type AMOLED
Optional Always-On Mode
Display size 1.2" (30.4mm) Diameter
Display resolution 390 x 390
Color display  
Large Font Option  
Wheelchair Mode  
Battery life Smartwatch mode: Up to 11 days (5 days display always-on)
Smart mode: activity tracking, 24/7 heart rate (compatible devices), and Bluetooth connectivity
Battery Saver Smartwatch mode: Up to 21 days
GPS-Only GNSS mode: Up to 21  hours
All-Systems GNSS mode: Up to 17 hours
All-Systems GNSS mode with music: Up to 8 hours
Charging Method Garmin proprietary plug charger
Memory/History 4 GB

SENSORS

GPS  
GLONASS  
Galileo  
Garmin Elevate Wrist Heart Rate Monitor  
Pulse Ox Blood Oxygen Saturation Monitor  
Compass  
Accelerometer  
Thermometer (Tempe sensor required)
Ambient Light Sensor  

CLOCK FEATURES

Time, date  
GPS time sync  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  
Sunrise/Sunset Times  

Health & Wellness Monitoring

Wrist-based Heart Rate (Constant, every second)  
Daily Resting Heart Rate  
Abnormal HR Alerts (High and Low)
Respiration Rate (24 x 7)  
Pulse Ox Blood Oxygen Saturation (spot-check, and optionally all-day and in sleep)
Fitness Age  
Body Battery Energy Monitor  
All-Day Stress   
Relaxation Reminders  
Relaxation Breathing Timer  
Meditation  
Breathwork  
Sleep (Advanced)
Sleep Score and Insights  
Sleep Coach  
Nap Detection  
Hydration  
Women's Health  
Health Snapshot  

Daily Smart Features

Connectivity Bluetooth, ANT+, Wi-Fi
Connect IQ Yes
(Downloadable watch faces, data fields, widgets, and apps)
On-Device Connect IQ Store  
Smart Notifications  
Text Response/Reject Phone Call with Text (Android only)   
View images from notifications on watch (Android only)  
Morning Report   
Calendar  
Weather  
Realtime Settings Sync with Garmin Connect Mobile  
Battery Saver - customizable low power watch  
Controls Smartphone Music  
Plays and Controls Watch Music  
Music Storage  
Find My Phone  
Find My Watch  
Smartphone compatibility iPhone, Android
Compatible with Garmin Connect Mobile  

SAFETY AND TRACKING FEATURES

Incident Detection during select activities  
Incident Detection Alert on Phone for Wearables  
Assistance  
LiveTrack   

Gaming Features

Gaming Activity  
GameOn App Compatible  
ACTIVITY TRACKING
Step Counter  
Push Tracker  
Move Alert (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Weight Shift Alert  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories Burned  
Distance Traveled  
Intensity Minutes  
TrueUp  
Move IQ  
Garmin Connect Challenges app  

Gym & Fitness Equipment

Available Gym Activity Profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Pilates, Yoga
Cardio Workouts  
Strength Workouts  
HIIT Workouts  
Yoga Workouts  
Pilates Workouts  
Workouts for Wheelchair Users  
On-Screen Workout Muscle Map  
Automatic Rep Counting  
TRAINING, PLANNING & ANALYSIS
HR Zones  
HR Alerts  
HR Calories  
% HR Max  
Recovery Time  
HRV Status  
HR Broadcast (broadcasts HR data over ANT+ to paired devices) (ANT+, BLE)
Respiration Rate (during exercise) Yoga, Breathwork, and Mediation only
GPS Speed and distance  
Customizable Data Pages  
Customizable activity profiles  
Auto Pause  
Interval training   
Improved Interval (includes Open Repeats, Intervals data page, Rest screen, and auto detection)  
Advanced Workouts  
Downloadable Training Plans  
HRM Running Pace and Distance  
Auto Lap  
Manual Lap  
VO2 Max   
Workout Benefit   
Improved Recovery Time (limited)
Audio Prompts  
Touch and/or Button Lock  
Auto Scroll  
Activity History on watch  
Physio True-Up  

RUNNING 

Available Run Profiles Running, Treadmill Running, Indoor Track Running
GPS-based distance, time and pace  
Cadence (provides real-time number of steps per minute)  
Run Workouts  
Footpod capable  
Run/Walk/Stand Detection  

OUTDOOR RECREATION

Available Outdoor Recreation Profiles Skiing, Snowboarding, XC Classic Skiing, Snowshoeing, Stand Up Paddleboarding, Tennis, Padel, Pickleball, Rowing, Disc Golf
Back to Start  
Area Calculation (optional Connect IQ app)
Hunt/fish Calendar (optional Connect IQ app)
Sun and Moon Information (optional Connect IQ app)

CYCLING 

Available Cycling Profiles Bike, Bike Indoor, eBike, Handcycle, Handcycle Indoor
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)  
Compatible with Varia Radar (Rear-facing radar)  
Compatible with Varia Lights   
Speed & cadence sensor support (w/sensor) (ANT+, BLE)

SWIM

Available swim Profiles Pool Swim
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (swolf), calories)  
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (swolf), calories)  
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  
Basic rest timer (up from 0) (pool swim only)  
Auto rest (pool swim only)  
Time and distance alerts  
Underwater wrist-based heart rate  

GOLFING FEATURES

Yardage to F/M/B (distance to front, middle and back of green)  
Yardage to layups/doglegs  
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital Scorecard  
Stat Tracking (strokes, putts per round, greens & fairways hit)  
Garmin AutoShot  
GreenView with manual pin position  
Hazards & Course Targets  
PinPointer  
Round Timer/Odometer  
Automatic Club Tracking Compatible (Requires Accessory)  
Garmin Golf App Compatible  
Tournament Legal  

Languages

Device languages Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (BR), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (Int'l), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • vívoactive 5
  • USB-C Charging/data cable
  • Documentation

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