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FORERUNNER 35

Easy-to-use GPS Running Watch with Wrist-based Heart Rate

Introduction

Stay fit and stay connected with Forerunner 35. This easy-to-use GPS running watch with wrist-based heart rate has everything you need to take your running to the next level. Wrist-based heart rate1 lets you run without a chest strap while various sport profiles allow you to work out your way. It also has useful features such as Auto Pause and run/walk mode. Forerunner 35 has smart connectivity so you can get your calls, texts and other phone notifications2 right on your wrist. It also allows for automatic uploads2 to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals.

1 Activity tracking accuracy
2 When paired with compatible phone.

KEY FEATURES

BUILT-IN GPS
WRIST-BASED HEART RATE1
CONNECTED FEATURES
ACTIVITY TRACKING1
GARMIN CONNECT
VIBRATION ALERTS
NEW

FORERUNNER 245 Music

FORERUNNER 245

GPS Running Wearable Device with Advanced Training Features

GPS Running Wearable Device with Advanced Training Features

Introduction

You do the running. Forerunner 245 Music does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effects, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics1 such as ground contact time balance and stride length. Store up to 500 songs right on your watch for phone-free listening, and even sync your favorite music from select streaming services3.

1When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)
2When paired with a compatible smartphone See safety and tracking features requirements and limitations
3Requires premium subscription with a third-party music provider
4Activity tracking accuracy

KEY FEATURES

MUSIC
TRAINING STATUS
ADVANCED WORKOUTS
RUNNING DYNAMICS1
SAFETY AND TRACKING2

FORERUNNER 645 Music

FORERUNNER 645

GPS Running Watch with Music and Contactless Payments

GPS Running Watch with Contactless Payments and Wrist-based Heart Rate

Introduction

With Forerunner 645 Music, every run can become your best performance yet. This GPS running watch stores up to 500 songs and syncs your playlists from select music streaming services to your watch for easy, phone-free listening while you run. Monitor heart rate at the wrist4, and tap into performance monitoring features, such as training status, that let you see how your body is responding to your workout efforts. Connected features3 bring you smart notifications and LiveTrack. And with Connect IQ, you can even customize your watch with free watch faces and apps such as Uber, SmartThings and AccuWeather MinuteCast.

1View current supported country, payment network and issuing bank information
2When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately)
3When paired with a compatible smartphone
4Activity tracking accuracy

KEY FEATURES

MUSIC
CONNECT IQ
RUNNING DYNAMICS2
CONNECTED FEATURES3
TRAINING STATUS

FORERUNNER 735XT

GPS Running Watch with Multisport Features and Wrist-based Heart Rate

Introduction

Be a better athlete today than you were yesterday with the 735XT. This GPS running watch with multisport features has wrist-based heart rate3 so you can run freer on race day. For advanced running dynamics, VO2 max and more, add the chest strap and train your heart out. It also has smart notifications4, automatic uploads4 and compatibility with Connect IQ for custom watch faces and apps.

1When used with HRM-Run™ or HRM-Tri monitor; included with some models, sold separately on others.
2When used with a chest strap heart rate monitor.
3Activity tracking accuracy
4When paired with compatible smartphone

KEY FEATURES

WRIST-BASED HEART RATE1
RUNNING DYNAMICS2
MULTISPORT
VO2 Max
STRAVA SEGMENTS
Connect IQ

FORERUNNER 935

Triathlon Watch with Wrist-based Heart Rate

Introduction

If beating yesterday is your goal, Forerunner 935 is your watch. This premium GPS running/triathlon watch is designed to go the distance. Just like you. With rich data, such as running dynamics2, wrist-based heart rate1, training status and VO2 max, it helps you fine-tune your training and recovery as you seek to become a better athlete. For the competitor in you, it features Strava Live Segments so you can turn every run or ride into a virtual competition. For the "looks count, too" in you, you can quickly change interchangeable bands for a new sport or style. It also has smart notifications3, automatic uploads3 and Connect IQ compatibility for custom watch faces and apps.

1 Activity tracking accuracy
2 When used with Running Dynamics Pod (sold separately) or HRM-Run or HRM-Tri monitor; included with some models, sold separately on others
3 When paired with compatible phone

KEY FEATURES

WRIST-BASED HEART RATE1
RUNNING DYNAMICS
MULTISPORT
TRAINING STATUS2
STRAVA SEGMENTS
Connect IQ

Running Metrics

Monitor key aspects of your running and fitness progress by tracking distance, calories, pace and more.

Wrist-based Heart Rate1

Elevate wrist heart rate technology monitors your heart rate at the wrist 24/7 so you can run without a chest strap.
1Activity tracking accuracy

Connected Features

When paired with a compatible smartphone, Forerunner 35 pulls text, social media and other notifications, and it alerts you on your wrist. Also control your music, get automatic software updates and let friends and family track your runs with the LiveTrack feature.
1 When paired with compatible phone.

Run/Walk

Going on runs with walking breaks is easy, thanks to the run/walk mode. Let your watch tell you when it’s time to slow down or speed up.

Vibration Alert

Helpful vibration alerts notify you of running prompts, activity tracking1 milestones, smart notifications2 and virtual pacing progress.
1Activity tracking accuracy 2 When paired with compatible phone.

Your Music, Your Motivation

Take your tunes to go, and leave your phone behind. Store up to 500 of your favorite songs — and even playlists from your streaming services such as Deezer, Spotify and more — right on your watch so you can listen with headphones equipped with BLUETOOTH wireless technology while you run.
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

Advanced Running Dynamics and Performance Monitoring

Perfect your running form with detailed running dynamics1 such as ground contact time balance, stride length, vertical ratio and more. The watch also evaluates your training and recovery, bringing you metrics such as training status and more.


1When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)

Advanced Workouts

Work out your way by downloading free workouts or creating your own custom ones on the Garmin Connect™ online fitness community. Or if you’ve got a goal in mind for your next 5K, the Garmin Coach feature lets you select from free training plans that adapt to your goals and provide expert coaching every step of the way.

Heightened Awareness

It’s easy to get a little extra peace of mind for you and your loved ones. Forerunner 245 Music has new safety and tracking features that let you share your live location with chosen contacts — manually or automatically with built-in incident detection, if needed. 1When paired with a compatible smartphone. See safety and tracking features requirements and limitations

Your music, your motivation

Take your tunes to go and leave your phone behind. Store up to 500 of your favourite songs — and even playlists from your streaming services like iHeartRadio, Deezer and more — right on your watch so you can listen through Bluetooth® headphones while you run.

Advanced running dynamics and performance monitoring

Perfect your running form with detailed running dynamics1 such as ground contact time balance, stride length, vertical ratio and more. The watch also evaluates your training and recovery, bringing you metrics such as training status and more.
1When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)

Connected features

With connected features1, you can receive and respond to text messages2, and even get social media and other notifications delivered to your wrist. Let friends and family track your runs with LiveTrack, and have your activities automatically uploaded to Garmin Connect™.
1When paired with a compatible smartphone
2Responding capability available for Android™ customers only Android is a trademark of Google Inc.

Extended Physiological Measurements1

Measures your heart to provide a stress score, performance condition and lactate threshold.
1When used with a heart rate monitor; included with some models, sold separately on others

Advanced Running Dynamics2

Measures ground contact time balance, stride length, vertical ratio and more.
2When used with HRM-Run or HRM-Tri monitor; included with some models, sold separately on others.

Underwater Heart Rate3

Get interval summaries and real-time heart rate data when you use the HRM-Swim™ monitor.
3When used with HRM-Swim or HRM-Tri monitor; included with some models, sold separately on others.

Multi-sport Activity

Built-in activity profiles for running, cycling, swimming, cross-country skiing, paddle sports, trail running, hiking and strength training.

Connect IQ Customization4

Personalize your device by downloading free watch faces, apps and data fields from Connect IQ. 4When paired with compatible phone

Go the Distance with Serious Battery Life

When you’re in the middle of an iron-distance triathlon or ultramarathon, you need a battery you can count on. Forerunner 935 features an incredible 24 hours of battery life in GPS mode and up to 50 hours in UltraTrac battery saver mode. What about when you’re just using it as a smartwatch? You’ll get up to 2 weeks from a single charge.

GPS and GLONASS Coverage

Go wherever your training takes you, thanks to GPS and GLONASS coverage, which tracks better in more challenging environments than GPS alone. Also, a barometer is built in to give you higher quality elevation data.

Multiple Sport and Multisport Features

Beat yesterday in whatever sport you choose with a suite of multisport features that includes everything from running to cycling to cross country skiing. Or with 935's true multisport capabilities, you can easily change sports on the fly.

Training Status

Just how effective is your current training plan? Forerunner 935 will tell you. Garmin has paired up with Firstbeat to bring you new metrics like Training Status, which evaluates your recent training history and performance indicators to let you know if you’re training productively, peaking or overreaching.

Your New Favorite Form Factor

Break away from stiff, traditional multisport watches with a comfortable design you can wear all day. Weighing in at under 50 grams, this lightweight watch is for the true athlete. Plus, new optional QuickFit bands let you easily swap out straps for a different look whenever you choose.

YOU RUN.IT THINKS.

more data, because I care.
a lot.

watch what Forerunner 935 can do

Garmin Connect

It’s go time. Garmin Connect is our free online community where you can review your progress, join challenges, earn colorful badges and even share via social media. Beat yesterday in your daily step count. Train for your first 5K race with expert coaching and a dynamic training plan that adapts based on your goals and performance. Connect with other users to challenge and compete. 1Available to Garmin Connect customers who are using activity tracking features



Learn More

Connect IQ APP

Visit the Connect IQ Store to download the Strava Relative Effort app on your compatible Garmin device so you can beat yesterday in a big way. Connect IQ is also home to custom watch faces, widgets, apps and data fields you can download for free. Personalize your favorite device, and keep the data you want right at your fingertips.

Learn More Watch Now

Garmin Face It APP

The Face It watch face app lets you customize your watch face with any photo from your mobile device. Download the app, choose an image from your photo library, add the time, and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, the Face It app lets you add personality to your watch that’s uniquely you.

THERE’S A THEME FOR EVERY YOU

Metropolis

The themes all come with their special set of icons for built-in activities and apps.
Upon installation, the new set of icons will automatically replace the default one.

This elegant theme is for the stylish you, and comes in 4 beach-themed color schemes.The Light version features a digital clock and 2 radial meters on a softly glowing background with crisscrossing patterns.

This elegant theme is for the stylish you, and comes in 4 beach-themed color schemes.The Shade version features a digital clock and 1 radial meter on a softly shaded background with crisscrossing patterns.

This light-hearted theme is for the athletic you, and comes in 4 atmospheric color schemes.The Day version features a three-hand watch in the foreground and an LED-styled bar graph on a dotted background.

This light-hearted theme is for the athletic you, and comes in 4 atmospheric color schemes.The Night version features a three-hand watch on a low-key, dotted background.

This high-tech theme is for the resolute you, and comes in 4 cosmic color schemes.The Vivid version features three watch hands, a day-date display 2 radial activity meters and a battery indicator along the circumference of the watch face.

This high-tech theme is for the resolute you, and comes in 4 cosmic color schemes.The Stealth version features three watch hands in the center, a weekly intensity minute meter on the left, and a day-date display with battery indicator on the right.

Running Dynamics

If you want to run more efficiently, analyzing your running dynamics is a great place to start. These biomechanical metrics can help you understand your running style and trends in order to improve your form. Your cadence, vertical oscillation, ground contact time, ground contact time balance, stride length and vertical ratio are displayed during your run and can be reviewed afterward. It’s kind of like having your running form analyzed at a running store or gait lab, except all you need is your Forerunner watch and a compatible running dynamics accessory.

Learn More

Running Dynamics Pod

The easy-to-use pod is so small, you probably won’t even notice it’s there. Just clip it onto the back waistband of your shorts, start your watch, and head out for a run.

Learn More Go

HRM-Run

This seamless, comfortable chest strap is made with the competitive runner in mind. The module is small and lightweight and fits entirely within the strap.

Learn More Go

HRM-Dual

In addition to ANT+® connectivity, this heart rate monitor transmits real-time heart rate data over BLUETOOTH® Low Energy technology, so you can train indoors and connect with third-party training apps such as Zwift while sharing accurate data with your Garmin device. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

Learn More Go

What is Heartrate and Running kinematics?

When you wear the Garmin optical heart rate wrist watch to start an activity, the optical heart rate sensor will continuously monitor the heart rate condition for the specified activity period and constantly provide feedback.
Running kinematics is to apply the knowledge in each science field to sports and consequently to upgrade the self-exercise performance.

Learn More

Compare Devices

Forerunner 35

Forerunner 245/245 Music

Forerunner 645 Music

Forerunner 735XT

Forerunner 935

Color display -
Auto Pause
Auto Lap
Auto/manual multisport - - -
FTP - - -
Personal records
Virtual Pacer -
Heart rate-based calorie computation
Calculates calories burned
Customizable screen(s)
Advanced workouts -
Accelerometer
VO2 max estimate
Recovery time -
Race predictor -
Connected features
Step counter
Auto goal
Move bar
Sleep monitoring
Pace alert -
Wrist-based heart rate1
Connect IQ -
Advanced running dynamics - -
HRV Stress test - -
Strava Live Segments - -
Lactate threshold - -
Performance condition -
Anaerobic training effect - -
Aerobic training effect -
Training load - -
Training status - -
Pulse Ox sensor - - - -
Music - Forerunner 245 Music only Forerunner 645 Music only - -
Metal bezel - - - -
Bike power3 - - -
Cycling dynamics3 - - -
Shimano Di23 - - -
Open water swim activity - - -
HRM-Swim support - - -

Forerunner 35

Learn More Buy Now

Forerunner 245/245 Music

Learn More Buy Now

Forerunner 645/645 Music

Learn More Buy Now

Forerunner 735XT

Learn More Buy Now

Forerunner 935

Learn More Buy Now
  • 1Activity tracking accuracy
  • 2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries
  • 3With appropriate sensor or accessory