who cares that this watch knows your average stride is 1.67 meters?

she does.

Run. Sprint. Race. Tri. Spin. Swim. Bike. Row.

Find the training partner that fits all the ways you like to move.


When it comes to continuous updates on pace, distance and time, the Forerunner 15 and 25 are the perfect teammates to have. The Virtual PacerTM feature lets you know when to pick it up or slow it down by comparing current pace to target pace. Stay motivated with personal record alerts.



The mentor provides extra guidance when gearing up for the next big race. Choose from existing training plans or customize your own on Garmin Connect, then instantly upload them to your watch. When paired with a phone, live tracking allows family and friends to motivate you along the way. Forerunner 235 lets you know your zone at a glance with wrist-based heart rate.



For you, beating yesterday comes from analyzing every stat and monitoring your recovery so you can go hard again the next time. When used with heart rate, Forerunner® watches can estimate your VO2 max and predict your race times. Improve your form with running dynamics data such as ground contact time balance, stride length and vertical ratio.


Coming Soon


Stay fit and stay connected with Forerunner 35. This easy-to-use GPS running watch with wrist-based heart rate has everything you need to take your running to the next level. Wrist-based heart rate1 lets you run without a chest strap while various sport profiles allow you to work out your way. It also has useful features such as Auto Pause® and run/walk mode. Forerunner 35 has smart connectivity so you can get your calls, texts and other phone notifications2 right on your wrist. It also allows for automatic uploads2 to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals.

1 Activity tracking accuracy
2 When paired with compatible phone.

Stay in the zone and race to your personal best with Elevate wrist heart rate technology. The watch’s colorful graphic interface tells you what zone you’re in, allowing you to train more effectively with wrist-based heart rate. Smart features1 include notifications and Connect IQ apps. Also includes connected features such as automatic upload to Garmin Connect and audio prompts.

1 When paired with compatible phone

Be a better athlete today than you were yesterday with the 735XT. This GPS running watch with multisport features has wrist-based heart rate3 so you can run freer on race day. For advanced running dynamics, VO2 max and more, add the chest strap and train your heart out. It also has smart notifications4, automatic uploads4 and compatibility with Connect IQ™ for custom watch faces and apps.

1When used with HRM-Run™ or HRM-Tri monitor; included with some models, sold separately on others.
2When used with a chest strap heart rate monitor.
3Activity tracking accuracy
4When paired with compatible smartphone

If beating yesterday is your goal, Forerunner 935 is your watch. This premium GPS running/triathlon watch is designed to go the distance. Just like you. With rich data, such as running dynamics2, wrist-based heart rate1, training status and VO2 max, it helps you fine-tune your training and recovery as you seek to become a better athlete. For the competitor in you, it features Strava Live Segments so you can turn every run or ride into a virtual competition. For the "looks count, too" in you, you can quickly change interchangeable bands for a new sport or style. It also has smart notifications3, automatic uploads3 and Connect IQ compatibility for custom watch faces and apps.

1 Activity tracking accuracy
2 When used with Running Dynamics Pod (sold separately) or HRM-Run or HRM-Tri monitor; included with some models, sold separately on others
3 When paired with compatible phone

Running Metrics

Monitor key aspects of your running and fitness progress by tracking distance, calories, pace and more.

Wrist-based Heart Rate1

Elevate wrist heart rate technology monitors your heart rate at the wrist 24/7 so you can run without a chest strap.
1Activity tracking accuracy

Connected Features1

When paired with a compatible smartphone, Forerunner 35 pulls text, social media and other notifications, and it alerts you on your wrist. Also control your music, get automatic software updates and let friends and family track your runs with the LiveTrack feature.
1 When paired with compatible phone.


Going on runs with walking breaks is easy, thanks to the run/walk mode. Let your watch tell you when it’s time to slow down or speed up.

Vibration Alerts

Helpful vibration alerts notify you of running prompts, activity tracking1 milestones, smart notifications2 and virtual pacing progress.
1Activity tracking accuracy 2 When paired with compatible phone.

Wrist-based Heart Rate1

Wrist-based Heart Rate1: Elevate™ heart rate technology monitors your heart rate at the wrist, 24/7 so you can run without a strap.
1Activity tracking accuracy

Smart Notifications2

Displays email, call, text, social media and other alerts.
2When paired with compatible phone

VO2 Max Estimate3

Estimates the maximum volume of oxygen you can use during activity.
3Forerunner 235 can use the built-in Optical Heart Rate to calculate VO2 Max. Using an external strap will be more accurate.

Auto Sync2

Automatically transfers data to Garmin Connect™ and your computer for you to review later.
2When paired with compatible phone

Advanced Workouts

Create personalized, goal-oriented workouts exactly the way you want them.

Extended Physiological Measurements1

Measures your heart to provide a stress score, performance condition and lactate threshold.
1When used with a heart rate monitor; included with some models, sold separately on others

Advanced Running Dynamics2

Measures ground contact time balance, stride length, vertical ratio and more.
2When used with HRM-Run™ or HRM-Tri™ monitor; included with some models, sold separately on others.

Underwater Heart Rate3

Get interval summaries and real-time heart rate data when you use the HRM-Swim™ monitor.
3When used with HRM-Swim™ or HRM-Tri monitor; included with some models, sold separately on others.

Multi-sport Activity

Built-in activity profiles for running, cycling, swimming, cross-country skiing, paddle sports, trail running, hiking and strength training.

Connect IQ™ Customization4

Personalize your device by downloading free watch faces, apps and data fields from Connect IQ. 4When paired with compatible phone

Go the Distance with Serious Battery Life

When you’re in the middle of an iron-distance triathlon or ultramarathon, you need a battery you can count on. Forerunner 935 features an incredible 24 hours of battery life in GPS mode and up to 50 hours in UltraTrac battery saver mode. What about when you’re just using it as a smartwatch? You’ll get up to 2 weeks from a single charge.

GPS and GLONASS Coverage

Go wherever your training takes you, thanks to GPS and GLONASS coverage, which tracks better in more challenging environments than GPS alone. Also, a barometer is built in to give you higher quality elevation data.

Multiple Sport and Multisport Features

Beat yesterday in whatever sport you choose with a suite of multisport features that includes everything from running to cycling to cross country skiing. Or with 935's true multisport capabilities, you can easily change sports on the fly.

Training Status

Just how effective is your current training plan? Forerunner 935 will tell you. Garmin has paired up with Firstbeat to bring you new metrics like Training Status, which evaluates your recent training history and performance indicators to let you know if you’re training productively, peaking or overreaching.

Your New Favorite Form Factor

Break away from stiff, traditional multisport watches with a comfortable design you can wear all day. Weighing in at under 50 grams, this lightweight watch is for the true athlete. Plus, new optional QuickFit bands let you easily swap out straps for a different look whenever you choose.

Visit the Connect IQ store to download the Strava Live Suffer Score app on your compatible Garmin device so you can beat yesterday in a big way. Connect IQ is also home to custom watch faces, widgets, apps and data fields you can download for free. Personalize your favorite device and keep the data you want right at your fingertips. Purchase a Forerunner® 735XT with the Suffer Score app built in and get a free 60-day trial of Strava Premium. This subscription lets you see how your suffer score ranks with other Strava athletes.

Connect IQ

Garmin Face It™ App

The Face It watch face app lets you customize your watch face with any photo from your mobile device. Download the app, choose an image from your photo library, add the time, and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, the Face It app lets you add personality to your watch that’s uniquely you.

Learn More Watch Now


Triathlon Watch with Wrist-based Heart Rate

Training Plans

Whether you’re training for your first 5k or your first marathon, we have a training plan for you. With professional expertise, we’ve crafted a variety of 12 week training plans suited for all levels and distances. For real-time coaching, you can even schedule the workouts and send to your Forerunner if your watch has the advanced workouts feature.

Garmin Connect

It's go time. Garmin Connect is our free online community where athletes can save, plan and share their activities. Beat yesterday by nailing a new PR -- we'll keep track so you can view your victories all in 1 spot. Get digital insights1 tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your desktop or compatible mobile device.
1Available to Garmin Connect customers who are using activity tracking features.
Learn More

Running Dynamics

If you want to run more efficiently, analyzing your running dynamics is a great place to start. These biomechanical metrics can help you understand your running style and trends in order to improve your form. Your cadence, vertical oscillation, ground contact time, ground contact time balance, stride length and vertical ratio are displayed during your run and can be reviewed afterward. It’s kind of like having your running form analyzed at a running store or gait lab, except all you need is your Forerunner watch and a compatible running dynamics accessory. Since running dynamics are about how your whole body moves in space, they can’t be measured at the wrist. These metrics require a body-mounted accessory to pair with your watch.

Running Dynamics Pod

The easy-to-use pod is so small you probably won’t even notice it’s there. Just clip it onto the back waistband of your shorts, start your watch, and head out for a run.

Learn More Go


This seamless, comfortable chest strap is made with the competitive runner in mind. The module is small and lightweight and fits entirely within the strap.

Learn More Go


The HRM-Tri monitor is made specifically for triathlon race day, but — when you’re running — it provides the same running dynamics measurements as the other sensors. It’s great for running, cycling or open water swimming.

Learn More Go

Compare Devices

Forerunner 35

Forerunner 235

Forerunner 735XT

Forerunner 935

Color display -
Auto Pause®
Auto Lap®
Personal records
Virtual Pacer -
Heart rate-based calorie computation
Calculates calories burned
Customizable screen(s)
Advanced workouts -
VO2 max estimate -
Recovery time -
Race predictor -
Connected features
Step counter
Auto goal
Move bar
Sleep monitoring
Pace alert -
Wrist-based heart rate
Connect IQ -
Advanced running dynamics - -
HRV stress test - -
Strava Suffer Score - -
Strava Live Segments - -
Lactate threshold - -
Performance condition - -
Anaerobic training effect - - -
Aerobic training effect -
Training load - - -
Training status - - -
Forerunner 35 Forerunner 235 Forerunner 735XT Forerunner 935
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