Easy-to-use GPS Running Watch with Wrist-based Heart Rate

• Monitors heart rate¹ at the wrist, all day and night, using Garmin Elevate™ wrist heart rate technology
• Built-in GPS tracks how far, how fast and where you run
• Connected features²: smart notifications, automatic uploads to Garmin Connect™, live tracking and music controls
• All-day activity tracking¹ counts steps, calories and intensity minutes and reminds you when to move
• Automatically uploads² your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals

Run Your Heart Out

Forerunner 35 is slim and lightweight — perfect for daily runs, training and racing. It features built-in wrist-based heart rate as well as GPS that tracks your distance, pace, intervals and more. And since all these stats are captured by the watch, your watch is all you need — no phone, no chest strap. Just put on Forerunner 35 and go.

Stay Connected

When paired with your compatible smartphone, Forerunner 35 offers the convenience of smart notifications right on your wrist along with a variety of other connected features makes it easy to live and run without one interrupting the other². Stay connected to family and friends with the live tracking feature, which lets them follow your runs in real time. Forerunner 35 also keeps you up to date with automatic software updates, and it allows for music controls and more on your device.

Customize and Connect

Forerunner 35 GPS running watch allows you to automatically upload your stats and runs to Garmin Connect, our free online fitness community where you can review your progress and even share via social media. This free software is available for desktop or on your smartphone with the Garmin Connect™ Mobile app.

Activity Tracking All Day and Night

There’s no reason not to wear your Forerunner 35 every day, thanks to its extensive activity tracking features. That includes steps, calories, distance, sleep and intensity minutes, not to mention 24/7 heart rate monitoring. It also watches out for periods of inactivity and gives you vibration alerts when it’s time to move.

Understand Movement

Forerunner 35 features Garmin Move IQ™, which captures different activities —such as walking, running and more — to view on Garmin Connect. No need to switch out your watch or start a new activity — the watch automatically recognizes when your movement changes so you can go from a walk to a run in no time. Access Garmin Connect via mobile app or desktop to see your Garmin Move IQ-captured event in more detail, join challenges and compete against others.

¹Activity tracking accuracy
²When paired with a compatible smartphone

Device wear and care

Physical & Performance
Physical dimensions	1.4” x 1.6” x 0.5" (35.5 x 40.7 x 13.3 mm)
Display size, WxH	0.93” x 0.93” (23.5 x 23.5 mm)
Display resolution, WxH	128 x 128 pixels
Weight	37.3 g (1.3 oz)
Battery	Rechargeable lithium-ion
Battery life	up to 9 days, watch mode; up to 13 hours in training mode
Water rating	5 ATM
GPS-enabled
High-sensitivity receiver
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
Vibration alert
Music control
Find my phone
Watch functions	Includes date and alarm

Maps & Memory
History	7 activities

Running Features
Virtual Pacer™ (compares current pace to target)
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Personal records

Cycling Features
Bike speed/cadence sensor

Performance Features
Heart rate monitor	(wrist-based)
Foot pod	(optional)
Auto Pause® (pauses and resumes timer based on speed)
Auto Lap® (automatically starts a new lap)
Time/distance alert (triggers alarm when you reach goal)
Interval training (set up exercise and rest intervals)
Heart rate-based calorie computation
Calculates calories burned
Customizable screen(s)
Shock Resistant

Activity Tracking Features
Step counter
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Garmin Connect™
Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)

Additional
Additional	BLE transfers to Garmin Connect Mobile Time, distance, and calories alerts as well as heart rate and run/walk alerts

• Forerunner 35
• Charging cable
• Manual